High Desert Martial Arts

Courtesy, Integrity, Perseverance, Self-Control, Indomitable Spirit

Martial Arts Fitness

D'ann Johnson
  • Cardio Training
  • Strength Training and Muscle Endurance
  • Flexibility and Balance
  • Martial Arts Technique - concentrated work on one or more techniques to increase cardio, strength, flexibility and balance.
  • Cross Training - circuit training, weights, bands, drills, calesthenics, core, plyometrics, stablility ball, Pilates and Yoga.
Martial Arts Fitness

No Classes at this time. Check back again later!

Free Trial

2535 NE Studio Rd Bend, OR 97701
Email: hdma2010@hotmail.com

Follow Us on Twitter Northwest Black Belt Assosiation MABJJ - Brazilian Jiu-Jitsu Our Affiliations