Adult Brazilian Jiu-Jitsu
This program offers adults and families the opportunity to learn the basic grappling skills of Brazilian Jiu-Jitsu in a fun friendly environment. They will learn the basic fundamentals of self-defense and sport Jiu-Jitsu in a traditional belt oriented system. HDMA is proud to be affiliated with Marcelo Alonso, Team Carlson Gracie Brazilian Jiu-Jitsu from Seattle, Washington.